Momentum is a powerful force. Sometimes it works in our favor and sometimes it works against us!
But rather than leaving it to chance, you can take specific steps to start building it immediately for more productive training and more effective days. In this video, Chris offers up an 8 Day Challenge to build that momentum and really get moving to make this a brilliant triathlon season for you.
Don’t just watch this video…take the challenge! :)
Even if you’re not an elite athlete, and even if you’re new to the sport, you can make it a great season if you have the right support team.
Finding the right resources is critical. You’ll learn a lot with the Rock Star community and coaches but you might be overlooking additional – and easy – elements to keep you on track with your training and racing goals.
In this video, Chris introduces a simple and intelligent way to identify what you have and what you need to have a remarkable season of triathlon. Watch here… Continue reading
Over a long season of training, it can be hard at times to maintain your high levels of motivation or feel like you’re making good progress.
In this video, Chris guides you to setting mini goals on the path to your big ones. Getting rewarded along the way and stacking successes can give you an extra boost each and every month. Watch here… Continue reading
To succeed at your highest level, you certainly need ambition and motivation.
But those alone are not enough.
Chris explains one thing that holds all of us back at times from achieving our best and guides you to identify your personal roadblocks, and chart a new route to staying on track, on target and inspired throughout your triathlon season.
Watch here: Continue reading
There is one ingredient to your 2012 triathlon plans that makes a tremendous difference in your chances of achieving your biggest goals and triathlon dreams.
In this video, Chris Janzen of TriathleteMind.com explains how this element strengthens the two big factors for making your ‘impossible’ possible.
Watch here: Continue reading
How can you tell if you have the “right” goals for this season?
In this video, Chris guides you to the four features of great goals and gets you focused on your top priorities for 2012.
Watch here: Continue reading
Before you dive in and sign up for the same races as last season, it’s very helpful to step back and look at the big picture.
What would you love to experience in triathlon? How big do you think? What do you believe is possible for you?
In this video of Step 2 for planning your season, Chris Janzen gets you to think outside your current box before deciding on what you want to experience this season.
Watch here: Continue reading
Does does big ambition and strong motivation usually translate to success?
It certainly doesn’t all the time, and for some triathletes, it can be a confusing and frustrating experience to see your hard work not produce the complete results you want.
Great seasons don’t just happen. They are planned smartly and executed flawlessly. How can you increase your chances of making 2012 a remarkable year?
Follow this video series over the next 8 weeks as I break down how you can set up your season with more thought than you may have in the past. Here’s the first video to get you going: Continue reading
After all time you spend sweating, sacrificing and soul searching in the build up to your race, you owe it to yourself to effectively evaluate all aspects of your performance, and not judge success or failure simply by the time on the clock or ranking in your age group.
In this video, Chris Janzen, Founder of TriathleteMind.com breaks down a 7 step process to make — and take — the most from your race day efforts.
You owe it to yourself to learn everything you can to improve your strengths and your weaknesses. Whether it was a PR or a PW (Personal Worst) it doesn’t matter. There are always lessons to learn, and insights you can use, to achieve your potential the next time. Continue reading
In this video, Chris Janzen of TriathleteMind.com shares a critical distinction that all triathletes need to understand in order to achieve your personal best. The 80-20 Rule applies to training and racing — especially when you’re trying to develop a specific element of your technique and abilities. Continue reading