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Category Archives: Swim Advanced

How to Practice A Triathlon Mass Swim Start in Your Pool

The following video shows you a great way to practice for a triathlon mass swim start – without going to a body of open water or actually doing a triathlon! By practicing close up swimming in the safe environment of the pool, you will become more comfortable in mass starts in open water on race day.

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The Best Swim Paddles to Use

In this video, Ben demonstrates exactly which paddles are crucial for force and skill building in the pool, along with a bonus tip on how to use a household object that you probably have in your garage, to make you a faster swimmer.

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