Over a long season of training, it can be hard at times to maintain your high levels of motivation or feel like you’re making good progress.
In this video, Chris guides you to setting mini goals on the path to your big ones. Getting rewarded along the way and stacking successes can give you an extra boost each and every month. Watch here…
See the previous videos in this series here: Video 1, Video 2, Video 3, Video 4, Video 5