Click here to grab our newsletter jam-packed with free triathlon training tips and tricks!

Module 7: How To Run Properly

Welcome to Rock Star Triathlete Academy Beginner Module 7: How To Run Properly.   As an exclusive Bronze Wings member of the Rock Star Triathlete Academy, you get full access to this audio seminar, and to any other links listed below the seminar.  Enjoy!

On this page, you will find everything that you need to know on how to run properly.

[powerpress]

Rock Star Barefoot Treadmill Running (video)

Rock Star Fabulous Four Running Moves (video)

How To Really Strike Your Foot When Running

Two “Body-Weight Only” Rock Star Running Moves (video)

Danny Dryer (Chi Running) Gives Opinion On Barefoot Running

What is Good Running Technique?

Rock Star Running Rhythm for Triathletes

Which Run Workouts To Do After You Take Some Time Off

How To Run Hills For More Rock Star Speed

6 Easy Post-Run Moves to Keep You Injury Free

—————————————-

Here are your available academy upgrades:

Silver Wings Upgrade: access to all posts and all training plans. Total:
$17/month.* Click here to upgrade now.

Gold Wings Upgrade: access to all Silver Wings content, plus forum and audio
calendar. Total: $37/month.* Click here to upgrade now.

Silver Wings Upgrade Rock Star Gold Wings Upgrade