Tag Archives: catch masterclass

What Is Your Biggest Swimming Issue? – Post Your Comment Here and Get A Free SwimSmooth DVD

What is your biggest swimming issue?

For me, my problem is “getting into the zone”. In this case, that’s not a good thing! What I mean is that during a long swim set, such as 400+ yards, I find that my mind wanders and my form begins to suffer, so I drop my elbow, begin to kick from the knees, and get sloppy with my breathing and hip roll.

So what is your biggest swimming issue? What do you struggle with in the water?

Post your comment below, and if you’re a Rock Star Triathlete Academy member, we’ll enter you into the drawing to win a free SwimSmooth Coach Masterclass DVD. I just finished watching this DVD (while riding my indoor bike trainer), and it has already vastly improved my stroke and understanding of how to properly perform swim drills.

Developing a good catch technique and feel for the water is extremely elusive for most swimmers but is the key to improving your speed and efficiency in the water, and that is what this detailed coaching DVD program teaches. There are clear videos that show you exactly how elite swimmers develop efficient and powerful propulsion, and how to make these changes in your stroke too.

Here’s the video overview of the SwimSmooth Coach Masterclass DVD (and yes, if you’re a Rock Star member, you can grab a discount for FREE shipping anywhere in the world from our Trusted Triathlon Tools section)

So if you want to get your hands on this DVD, post your comment below, let us know what you struggle with most in the water, and if you’re a Rock Star Triathlete Academy member, we’ll enter you into a free drawing for the SwimSmooth Coach Masterclass DVD.

what's your swim type?