In this Q&A with http://www.dobkanize.com founder and swimming expert Duanne Dobko, we discuss the following:
I’ve recently been trying to master the art of bilateral breathing and feel pretty good doing it when i have my zoomers on. However, when I take them off, I find I’m sinking a bit and finding it harder to get a smooth breath. Could this be a balance issue? What should I do to try to correct this? Thanks!
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In your opinion, what is the biggest mistake most beginner triathletes while training for the swim? And then, what about during competition?
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Do energy drinks make you swim faster?
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Does kicking matter for triathlon (listen to his controversial response, especially if you heard our interview with Mark Van Akkeren!) and how can a triathlete become a better kicker?
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How much should a triathlete focus on sprinting?
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Should I breathe out about the water or below the water?
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How do you feel about using a swim tool like the Vasa trainer?
To listen in now, or to download and listen later, just keep reading!