Even if you’re not an elite athlete, and even if you’re new to the sport, you can make it a great season if you have the right support team.
Finding the right resources is critical. You’ll learn a lot with the Rock Star community and coaches but you might be overlooking additional – and easy – elements to keep you on track with your training and racing goals.
In this video, Chris introduces a simple and intelligent way to identify what you have and what you need to have a remarkable season of triathlon. Watch here… Continue reading
There is one ingredient to your 2012 triathlon plans that makes a tremendous difference in your chances of achieving your biggest goals and triathlon dreams.
In this video, Chris Janzen of TriathleteMind.com explains how this element strengthens the two big factors for making your ‘impossible’ possible.
Watch here: Continue reading
We’re capable of so much more than we realize.
Most of us know precious little about what makes it possible to achieve and sustain excellence (in sport and in life), especially as the speed and complexity of demand in our lives rise relentlessly.
But experience and research shows there clear, common traits that form a rock-solid foundation for success.
I’ve summarized them down to the 5 C’s – a simple framework for not only understanding what’s needed, but also to help you identify where there is, or might be, a gap.
A gap that creates the weak link in your performance chain.
A gap that doesn’t allow you to consistently fire on all cylinders.
A gap that ultimately leads you to be less than you’re capable of and feeling disappointed, frustrated or confused as to why your ‘hard work’ didn’t translate to your best result. Continue reading