In this video, Rock Star Triathlete Academy coach shows you how to go beyond the goggles with swim gear that helps you get faster.
Included in this video are:
–Finis Tempo Trainer (or other swim metronome)
If you’re a Rock Star Triathlete Academy member, then head into the member’s area to ask your questions about how to properly use these tools in your swim set!
In this video, Kerry Sullivan dumps out his swim bag and then explains all about swim fins, swim paddles and other swim tricks of the trade that would be a valuable addition to your Rock Star swim bag of tricks, and how to use each effectively!
In this video, Ben demonstrates exactly which paddles are crucial for force and skill building in the pool, along with a bonus tip on how to use a household object that you probably have in your garage, to make you a faster swimmer.