Tag Archives: sports psychology

Loren Fogelman Workshop Now Available For Replay

Loren Fogelman is the author of the upcoming book The Winning Point and
founder of Expert Sports Performance, a company devoted to teaching athletes around the
globe how to become high performers, maintain focus during competitions and create the confidence to reach
their BIG goals.

Having been a psychotherapist since 1985, she knows how to identify core issues — the challenges that are
getting in the way of your game – and how to tackle them with a laser-focused approach.

At 44y/o Loren joined a competitive rowing team, never having been involved in a team sport before. With
this being her first competing experience she learned much about mindset and its effect on performance. Loren
began applying the techniques she had been using with her clients on herself in order to reach her highest

Loren shows her clients the way forward to reaching their goals by working smarter, not harder. Psychology,
physiology and productivity strategies when combined create a comprehensive training program, boosting

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Expert Call w/ Kristen Godfrey, MA, LPC Now on Replay

Monday, January 20th at 6:00pm Pacific/ 9:00pm Eastern Time Kristen Godfrey will be discussing mental performance for triathletes.

Kristen Godfrey, MA is a Licensed Professional Counselor helping athletes thrive through the fluctuations of life and sport. Her private practice is grounded in the advancements in Interpersonal Neurobiology and Somatic Experiencing. Whether in her office, or meeting online, Kristen creates a deeply supportive relationship. She’ll challenge you gently, open up your insight, and give you the tools to overcome your roadblocks. You’ll learn to manage your thoughts and emotions, and regulate your body. You’ll build your capacity to stay in the thriving zone and perform your best. Connect with Kristen at [email protected], find more at her web site alittlehelpwithlife.com

Listen to the replay here:


Research links discussed in the podcast:



LIVE Q&A with Triathlon Mental Guru Chris Janzen Now Available For Download

Chris Janzen is the founder of TriathleteMind.com and author of 8 ½ Steps to Making 2011 Your Best Triathlon Year Ever! and Race Faster Now, an essential guide of expert advice and winning tips to improve your triathlon race day performance. He’s also been a contributor to 220Triathlon magazine, the UK’s biggest selling triathlon magazine, and appeared in Runner’s World USA.

For more than 20 years Chris has been a passionate and inspiring coach, mentor, and trusted advisor and is dedicated to helping athletes and non-athletes to unlock their potential and exceed their own expectations of what’s possible.

To listen to the call now, keep reading! Click here to check out Chris’s website for the 5 forces formula!

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