Tag Archives: triathlon race week

The Only 3 Workouts You Need To Do During Your Triathlon Race Week

This Wednesday night, at 6PST/9EST, Ben & Kerry will be teaching you exactly what to do in the week before your race, in a live Q&A. In the meantime, in this video, Ben Greenfield gives you the top 3 swim, bike and run workouts that you should be doing during triathlon race week, and also shows you his personal ice bath/watering hole.

Continue reading