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What To Do In The Last Few Weeks Before Your First Triathlon of The Year…AND A Music Bonus!

In this Rock Star Triathlete audio episode, Ben and Kerry discuss the nutrition and training adjustments they make in the last few weeks before the first big race of the season…and also how they use music in their training and racing. What’s on the playlist? Find out here (hint: neither are rockers – is that paradoxical?)