In the absence of Cliff English, who was struck by the flu, Ben and Kerry fielded member questions, including:
-Getting calves to heal faster
-Getting faster on the bike in 2 weeks
-Best swim session when you’re limited on time
-How not to gain weight during the triathlon taper
-How to carry your food/water on the long run
-And much more!
Keep reading to listen to or download the call.
[powerpress]