Occasionally, we release free content, and if you’re happen to be reading this post and you’re not a member of the Rock Star Triathlete Academy, then you’re in luck, because this recovery video is open to members and non-members!
Enjoy as you learn from watching Ben Greenfield dip in his “recovery bucket”…
You need the free video player that you can get by clicking here if you want to download to watch on your computer later.
Having issues with Flash video? Then click here for a version you can download to your computer, or watch on your phone!