In this audio quick tip from the Rock Star Triathlete Academy, Ben Greenfield interviews Frank Lowery, race director of Ironman 70.3 World Championships in Vegas. During the discussion, Frank gives you everything you need to know about the weather, the swim, bike and run in the brand new venue.
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In this Ironman France racing tips interview, Ben Greenfield interviews Frederik Van Lierde, who gives his top Ironman France racing tips.
In this Florida 70.3 insider racing tips interview with top age grouper Marco Hintz, you’ll learn the exact course strategies you need to confidently race this half-ironman event. Be sure to check out our Insider Racing Tips for even more Ironman and 70.3 tips, including 3 newly added events: Ironman 70.3 Muncie, Ironman France, and Ironman Florida.
In this interview with Kerry Sullivan, Blake Becker explains everything you need to know about Ironman 70.3 Muncie!
In this insider tips interview with Kerry Sullivan, Dirk Bockel tells you what you need to know to dominate Ironman Florida!
In this Ironman Canada quick tips video shot by Ben Greenfield, learn a few important points for the Ironman Canada swim and bike.
Rose Hall Triathlon & Multi Sports Festival (raced by Ben Greenfield in the video above). Rock Star Triathlete Academy coach Kerry Sullivan will be there racing in Jamaica this year!
The Rose Hall Triathlon is unique of all other sporting events in Jamaica. The event takes place at the 18-hole Robert von Hagge, Cinnamon Hill Golf Course. Located at the Rose Hall Resort, A Hilton Resort and Spa along the newly constructed North Coast Highway. The course is two laps of a lightning fast bike course, each with a sheer climb in the middle. The run is also two laps on the spectacular Cinnamon Hill course ending with the steepest final 200 meters of any triathlon – now known as “The Witch”.
The Rose Hall Resort is an unmatched tropical paradise which has become the ‘gold coast’ of tourism development in Jamaica. Rose Hall’s 4,000 acres are being developed by the family of the late John Rollins into one of the Caribbean’s finest resort communities.
The on-road event with the option of a sprint course is to be held on October 23- 24 in the Rose Hall corridor of Montego Bay, Jamaica.
Official Event – October 24, 2010
October 22- Early Packet pickup
October 23- Rose Hall Bolt 5K Run/ Kids Triathlon/ Organized Bike Ride
October 23- Race Jamaica Expo Packet Pick up/ Reggae Pasta Party
October 24- Rose Hall Triathlon Starts 6:30am
October 24- Post Race Reggae Party at the Rose Hall Great House – Margarita and Beer Tents open all day!
Special registration code (10% discount applied with code): rockstartrija ( all lower case)
Register at: http://www.active.com/triathlon/montego-bay-stjames/rose-hall-triathlon-2010
HILTON- Host hotel Booking accommodations – Special rates:
Please see below the URL and Toll Free number to be used for the “Rose Hall Triathlon”.
Rock Star Triathlete Academy coach Kerry Sullivan will be there this year, and as usual, we’ll answer all your race training and nutrition questions leading up to the big day!
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In this Ironman Canada interview with Bryan Rhodes, you’ve got 20 minutes of pure content from a guy who’s won the race!
Keep reading to access the audio interview on Ironman Canada with Bryan Rhodes.