Reserve your spot in Ben Greenfield’s 2011 Ironman Coeur D’ Alene camp by clicking here and using the $99 discount code at the end of this page.
When: May 13, Friday – May 15, Sunday, 2011
Where: Coeur D’ Alene, Idaho
Friday Itinerary:
8-9am – Welcome & bike course strategy overview (OK to eat breakfast during talk)
9am-4pm – 1-2 loops of bike course, with maps, sag wagon and fuel provided
6pm-7pm – “Executing Ironman Coeur D’ Alene Race Week” seminar
7:30pm – Group dinner
Saturday Itinerary:
9-10am – Run course strategy overview (OK to eat breakfast during talk)
10am-1:30pm: 1 loop of run course, total 12-15 mile session
Afternoon naps. Self-guided bike ride optional.
4pm-5:30pm: Liberty Lake open water swim clinic
7pm – Group dinner and group vote on Scenic Challenge bike ride OR Open Water swim workout for Sunday
Sunday Itinerary:
9-10am – “Strength Training For Triathlon” seminar
10:30-noon – “Executing Ironman Coeur D’ Alene Race Day” seminar (OK to eat breakfast/lunch during talk)
1pm – Open Water swim workout or Scenic Challenge bike ride
5pm – Final party at White House in Post Falls
Total Cost: $299
Ready for your Rock Star VIP Status discount code? Just keep reading…
Reserve your spot in Ben Greenfield’s 2011 Ironman Coeur D’ Alene camp by clicking here and get RockStar VIP status when you use $99 discount code “ROCKSTARCDA”!