Dr. John Post is an orthopedic surgeon. He is also Medical Director, Training Bible Coaching official Dr., 6 Time Kona Finisher and Rock Star Triathletes official Orthopedic Surgeon and medical consultant.
John is unique compared to many Dr.’s out there in that he understands the elements and mind set of triathletes as he is one. As such he gives great advice one how to triathletes dealing with injuries and other medical issues that can arise from racing.
In this call we discuss:
-How Dr. Post got into triathlon medicine…
-Most common mistakes made in transition (especially Kona)…
-How to stay out of the medical tent in a hot and humid race…
-Why Dr. Post is not a fan of minimalist footwear…
-If weight training is beneficial for triathletes…
To listen now or download for later, just keep reading…