When racing to finish as high as you can in a triathlon, the dynamics and tactics of racing change. Often there comes a time in every race where you need to decide if you are going to respond to someone or a group of people speeding up.
Conversely, there can also be times when people around you may be fading off and you need to decide whether to stay with them or go.
Ben & Kerry will be discussing all the race tactics you need to know when dealing with changes in pace so come race day you can finish as high as possible.
Listen now or download for later below!