With so many supplements on the market that claim to help you in a variety of ways its hard to know what is fact and what is fiction, never mind how to stack them going into a race.

The fact of the matter is there are supplements out there that will help your performance. Knowing what to take and when to take them, is key not only every day but also leading into your race.

In this call, you’ll learn:

-What works
-What to eat right when you wake up (with breakfast)
-What to eat 45-60 minutes before the race
-What to eat 5 minute before the race
-What to eat during the race

To listen now or download for later, keep reading!
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