In this video, Ben Greenfield walks you through the Ironman World Championship swim course on the Big Island. Parts 2 and 3 of this video series, the Kona bike course and Kona run course, will be released inside the Rock Star Triathlete Academy’s Qualify for Kona section. If you’re already a Rock Star Triathlete Academy member, you can simply click here to upgrade to the “Qualify For Kona” section.