In this video, Ben Greenfield walks you through the Ironman World Championship run course on the Big Island. Parts 1 and 2 of this video series, the Kona swim course and Kona bike course, will be released inside the Rock Star Triathlete Academy’s Qualify for Kona section, and you will be able to ask all your questions about qualifying for and racing Kona inside the special member’s section devoted to Kona. If you’re already a Rock Star Triathlete Academy member, you can simply click here to upgrade to the “Qualify For Kona” section.