Orthotics in running shoes must be one of the most controversial topics in the history of sport, so you can trust ironguides Coach Jono Rumbelow to have an opinion on that one.I’m back after a long lay-off due to a few family issues and I thought I’d come back with a bang in true Coach Jono-style.
Orthotics in running shoes must be one of the most controversial topics in the history of sport. Podiatrists say one thing, running shops another and then biomechanics specialists began adding fuel to the fire of what was right and wrong. It wasn’t long before you had a multitude of companies producing what they thought was the perfect solution to all your running or cycling problems.