Tag Archives: Swim Sighting

Swim Sighting

Sighting – lifting your eyes out of the water to see where you are going – is a very important skill in open water and triathlon swimming. The mistake most swimmers make is to crane their head high out of the water to try and sight and breathe at the same time. This sinks your legs, adding lots of drag (even in a wetsuit) and ruins your stroke rhythm.

Continue reading