Tag Archives: triathlon diet

“How To Eat A Healthy Triathlon Diet” Now Available For Download!

Diet is one the most underlooked aspects in triathlon performance. Fueling for a triathlon is done before, during and after training and racing. Being deficient or not taking advantage of ideal timing of nutrients can impact your training, racing and recovery in massive ways.

This can be a very complex topic but the coaches at Rock Star Triathlete are going to break it down so it appears simple and doable.

You can listen or download this call below!

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