Orthotics are a very interesting topic as there are many differing opinions on them.
Some say they are for every one and others swear you should never use them.
Ben and Kerry are all about real world results and will be addressing orthotics and how they play a role in triathlon training and racing. You will learn when to use orthotics and when you don’t them.
Keep reading to listen or download!
In this episode, Ben tells you why he doesn’t use running orthotics anymore and who should use orthotics, and Ben and Kerry also discuss both running and cycling orthotics.