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Category Archives: Racing Tips

Rock Star Triathlete Races

Ironman 70.3 World Championships in Vegas – Course Preview With Race Director Frank Lowery

In this audio quick tip from the Rock Star Triathlete Academy, Ben Greenfield interviews Frank Lowery, race director of Ironman 70.3 World Championships in Vegas. During the discussion, Frank gives you everything you need to know about the weather, the swim, bike and run in the brand new venue.


Ironman France Racing Tips

In this Ironman France racing tips interview, Ben Greenfield interviews Frederik Van Lierde, who gives his top Ironman France racing tips.

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Florida 70.3 Racing Tips!

In this Florida 70.3 insider racing tips interview with top age grouper Marco Hintz, you’ll learn the exact course strategies you need to confidently race this half-ironman event. Be sure to check out our Insider Racing Tips for even more Ironman and 70.3 tips, including 3 newly added events: Ironman 70.3 Muncie, Ironman France, and Ironman Florida.

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Ironman 70.3 Muncie Insider Racing Tips

In this interview with Kerry Sullivan, Blake Becker explains everything you need to know about Ironman 70.3 Muncie!

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Ironman Florida Insider Racing Tips

In this insider tips interview with Kerry Sullivan, Dirk Bockel tells you what you need to know to dominate Ironman Florida!

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Ironman Canada Swim & Bike Quick Tips

In this Ironman Canada quick tips video shot by Ben Greenfield, learn a few important points for the Ironman Canada swim and bike.

Kona Racing Strategy Quick Tips With Craig Alexander

In this audio interview, Ironman World Champion Craig Alexander gives his quick tips for the swim, bike and run in Kona! Keep reading to listen or download. If you still need to upgrade to the “Qualify For Kona” section of the academy so that you can access this interview, just click here.

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Ironman Triathlete Video: What to Put In Your Swim Gear, Swim to Bike, Bike to Run and Special Needs Bags on Race Day!

brought to you by LAVA Magazine:

Wondering what to put in your Ironman bags? In this 12 minute Rock Star Triathlete Academy member video, Ben Greenfield clearly and concisely tells you exactly what you need to put in your Ironman triathlon swim gear, swim to bike bag, bike to run bag, and special needs bags. You won’t miss a thing after seeing this video!

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