Tag Archives: goal setting

An 8 Day Challenge To Build Momentum In Your Training (Video 8 of 8)

Momentum is a powerful force. Sometimes it works in our favor and sometimes it works against us!

But rather than leaving it to chance, you can take specific steps to start building it immediately for more productive training and more effective days. In this video, Chris offers up an 8 Day Challenge to build that momentum and really get moving to make this a brilliant triathlon season for you.

Don’t just watch this video…take the challenge! :)

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How To Stay On Track With Your Big Goals (Video 6 of 8)

Over a long season of training, it can be hard at times to maintain your high levels of motivation or feel like you’re making good progress.

In this video, Chris guides you to setting mini goals on the path to your big ones. Getting rewarded along the way and stacking successes can give you an extra boost each and every month. Watch here… Continue reading

The Inner Roadblocks to Your Potential (Video 5 of 8)

To succeed at your highest level, you certainly need ambition and motivation.

But those alone are not enough.

Chris explains one thing that holds all of us back at times from achieving our best and guides you to identify your personal roadblocks, and chart a new route to staying on track, on target and inspired throughout your triathlon season.

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Set Inspiring Goals for Your 2012 Season (Video 3 of 8)

How can you tell if you have the “right” goals for this season?

In this video, Chris guides you to the four features of great goals and gets you focused on your top priorities for 2012.

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Planning Your Best Season Ever (Video 2 of 8)

Before you dive in and sign up for the same races as last season, it’s very helpful to step back and look at the big picture.

What would you love to experience in triathlon? How big do you think? What do you believe is possible for you?

In this video of Step 2 for planning your season, Chris Janzen gets you to think outside your current box before deciding on what you want to experience this season.

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