JC Santana, pictured above, is just one of our featured LIVE Q&A guests this month at the academy! Remember, you can click on any of the calls below to participate LIVE during the call, or, if you’d prefer, you can simply click on the call now, ask your question, we’ll answer it during the call, then you can download and listen later! Unless indicated otherwise, all calls are at 6pm PST/9pm EST.
Remember, you can now attend any call using the free internet conferencing and calling software – Skype! All you have to do is dial “joinconference” from your Skype dial pad and enter the conference PIN (you can grab the conference pin from any of the call links).
We recommend that you pretend you have these folks in your living room and could sit down to chat with them about your triathlon training or nutrition needs. What type of questions would you ask? When you click on the link to attend the call or ask your question, we recommend you take that approach!
January 5, Wednesday, 6pm PST/9pm EST: Michael Folan: Michael is president of Infinit Nutrition, which makes customized sports drinks for triathlon. Michael, 45 an avid runner, mountain and road racer along with being a ten-time Ironman finisher with a PR of 10:14. He played NCAA Lacrosse and Hockey as a youth through College. Currently, Michael still runs Marathons, road and mountain bikes, the occasional adventure race, and still races Ironman distance Triathlons. We recommend you ask Michael questions about nutrition and nutrition drink customization.
Here is the link to the audio calendar, which gives you access to all the calls: https://rockstartriathlete.com/this-months-audio-calendar
January 10, Monday, 6pm PST/9pm EST: Triathlon Training & Nutrition Member Q&A with Ben Greenfield and Kerry Sullivan
January 19, Wednesday, 6pm PST/9pm EST: JC Santana. JC Santana has authored over 60 DVDs and books in areas of fitness and performance enhancement. He is considered by many to be the leader in functional strength training. JC has worked with The Yankees, Patriots, Dolphins, Marlins and UFC fighters to name a few. Today he is currently responsible for the men’s basketball, men’s and women’s cross country, track and field, women’s volleyball, and the men’s and women’s swimming strength and conditioning programs at Florida Atlantic University. We recommend you ask JC questions about cross training and strength training for triathlon.
January 24, Monday, 6pm PST/9pm EST: Triathlon Training & Nutrition Member Q&A with Ben Greenfield and Kerry Sullivan.
January 29, Friday, 6pm PST/9pm EST: Rock Star Business of Triathlon Coach Call. Check coach section forum for link.
January 30, Sunday, 6pm PST/ppm EST: Rock Star Gold Wings Call…we pick one lucky member and break down your 2011 race season!
February 2, Wednesday, 6pm PST/9pm EST: Brenton Ford.
Hello, my name is Brenton Ford from Effective Swimming. I’m based in Melbourne, Australia and have been involved with swimming for over 17 years. It has only been the last 3 years that I have been serious about teaching people the skill of swimming fast. Since then I have coached the Melbourne University swim team and at present I’m coaching one of Australia’s most recognised Master’s swimming clubs. In 2008 I began running technique workshops for the swimmers I coached. The feedback and results from the workshops was so great that I was asked to put together a program which I could give to my swimmers so they could work on their technique without me being there. During the interview with Ben and Kerry, I’ll be talking about this program and answering your triathlon swim questions!